Don’t know how to fry an egg? Or boil, poach, scramble and make an omelette out of it? Then you probably don’t even know how a kitchen looks like.
Coconut water S.B.S. smoothie
S.B.S. = Strawberry. Banana. Spinach. 🍓🍌🌱
Homemade bone stock
Good stock (or broth) is not the most expensive so-called broth from the supermarket. They are just water with a bit of salt and artificial flavour. Let’s make some old-fashioned, deliciously awesome, grandma-style stock.
Risotto ai funghi (mushroom risotto)
Do you want to prove to your mum that you’ve finally learned how to cook? Make her this nice risotto and you’ll her her approval straight away.
Cherry ice pops
Ice pops are the single best thing ever created for summer time. And they can be as healthy as eating a fruit or yogurt. What else do you need to know?
The big-muscle smoothie
Hey macho! How was your cross-fit session today? And what about your protein shake? Yeah, throw that shit away and invest two minutes in preparing your own tasty protein smoothie.